Get a Leg Up

I am determined to get my legs in shape!

I have a plan.

I will eat healthy, exercise, and wear FitFlops.

I read on their website:
Every step you take in your FitFlops helps tone and trim your legs: Studies at Salford University by Dr. Philip Graham-Smith and Richard Jones have shown that the FitFlop midsole extends the amount of time that the slow twitch* muscles are engaged during each step (by approximately 10-12%). So just by wearing a pair of FitFlops you'll get more exercise while doing just exactly what you're normally doing. (*slow twitch muscles produce energy by converting fats into energy aerobically)

So this Friday I will be heading over to Zelaya shoes to get a pair!

4940 St. Elmo Avenue

Bethesda, MD 20814

301-656-8550

www.zelayashoes.com

Rayon is Tops

Aalto Top

Whether they have an infant or a really busy life many of my clients prefer washable tops over dry clean only.

I love this top from Anthropologie. It is perfect for layering. Try it with a black or charcoal gray cardigan for a stylish casual look for work or play.

Edme & Esyllte wove lustrous rayon into a structural marvel of origami ruffles and abbreviated cap sleeves.
Rayon
Machine wash
Imported style #810170 $78.00

www.anthropologie.com

Style does not equal Expensive

For all of us who are budget conscious, saving our nickles for gas-or if you just love the thrill of a bargain...this will motivate you !

Yesterday morning I met my dear friend for coffee. I complimented her on how great she looked-she always does.

She laughed and told me that she had found this dress on the sale rack at the Gap for $7.99!

With her gold sandals-fabulous!