I have a plan.
I will eat healthy, exercise, and wear FitFlops.
I read on their website:
Every step you take in your FitFlops helps tone and trim your legs: Studies at Salford University by Dr. Philip Graham-Smith and Richard Jones have shown that the FitFlop midsole extends the amount of time that the slow twitch* muscles are engaged during each step (by approximately 10-12%). So just by wearing a pair of FitFlops you'll get more exercise while doing just exactly what you're normally doing. (*slow twitch muscles produce energy by converting fats into energy aerobically)
So this Friday I will be heading over to Zelaya shoes to get a pair!
4940 St. Elmo Avenue
Bethesda, MD 20814
301-656-8550
